Feel the dirt and enjoy the rough: there is a new sport breaching above the surface of traditional running events and it is selling out races around the globe. Welcome to the world of trail running. The pace of human society is
I recently tagged along with Jo Cordell-Cooper to the Hobart Aquatic Centre where she ran an aqua bootcamp class. Now I can testify first hand that Jo has been in the Health & Fitness industry for many years as she was my
I was excited to chat with Vanessa AKA “Shredz” from Convict City Rollers as Roller Derby is something I’ve always been fascinated with. I really wanted to find out what it’s all about and how I could go about getting involved. The
I recently caught up with Jay Flashgordon who is one busy guy! Not only is Jay involved with the Tasmanian Road Runners who were featured in a previous article he has also started custom apparel company Bolt & Run. If you have
I recently had the chance to chat with Elise from the Sandy Bay Harriers Club. Having done little Athletics from when I was 5 right through it was great to find out what the “big kids” get up to! How long have
This week I had the opportunity to check out Ice Skating Tasmania in Glenorchy. It had been a few years since I last ventured onto the Ice but I remember enjoying it thoroughly when spending days here during the school holidays as
Last week I was lucky enough to sit down with the super fit Jemina and Jay from Tasmanian Road Runners. Tasmanian Road Runners is a great new initiative started right here in Hobart for runners all over Tasmania. We chatted all things
Health has many many facets and the Tasmanian Health and Fitness Expo is looking to showcase as many as possible. If you are someone who has a very strict sense of what you believe is the only way to exercise, the only
Last week I caught up with Russell from YMCA Hobart at their Fitness Centre in Glenorchy. It was very busy as I got there with around 30 seniors arriving for a class along with many youngsters excited to get in the door
This week I got the opportunity to visit Diamond Class Pole Fitness in North Hobart and chat with the amazingly talented Bec Collins AKA Bebe Sparkle! Tell us about Diamond Class Pole Fitness? Ooooo there’s so much to tell! I think if