At Bijayoga, the skilled team are committed to providing service that aim to relieve stress, which is one of the main culprits to illness. The team work to ensure they are not just providing a class, but a total experience of well-being. Providing complimentary tea with each session, to also provide the calming experience from the session.
Practicing Yoga does not just provide benefits in stress relief. Frequent practicers in yoga experience the benefits in; spinal strength, flexibility, joint mobility and stabilization, focus for the mind, deep relaxation, relief from arthritis, digestion regularity, relief from anxiety and depression and peace of mind.
BijaYoga offer a range of options to suit your lifestyle and needs. including; weekly classes, sound healing, immersion retreats, workshops and one-on-one yoga therapy.
The team at BijaYoga would be happy to speak with you to start your goals. You can contact at email@example.com or 0411304345